Ebook SquatStrong: A Revolutionary 6 Week Program to New Prs and Higher Performance, by Cam Birtwell, Lucas Parker
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SquatStrong: A Revolutionary 6 Week Program to New Prs and Higher Performance, by Cam Birtwell, Lucas Parker
Ebook SquatStrong: A Revolutionary 6 Week Program to New Prs and Higher Performance, by Cam Birtwell, Lucas Parker
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Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results. Other squat programs typically focus in on just one or two aspects of performance. The magic of SquatStrong is that we blend the best sessions together to amplify the gains. By combining years of experience training elite athletes with real world trials, we've been able to develop the best program possible. You want to get stronger, faster, more powerful? SquatStrong is the program for you!
- Sales Rank: #1413737 in eBooks
- Published on: 2014-09-15
- Released on: 2014-09-15
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Much more than just a squat program!
By Michelle Wyngaarden
What an informative and unique take on squatting and improving overall athletic performance. This book helps athletes achieve a better understanding of how to transfer their strength to their chosen activity. It validates why the exercises are beneficial as well as provides learning tips on how to get the most out of your squat performance through lifting accessories and mobility. Definitely more information than just a squat program. Highly recommended for any athlete interested in learning more and following a comprehensive squat program.
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